{"id":7187,"date":"2025-02-27T15:38:44","date_gmt":"2025-02-27T12:08:44","guid":{"rendered":"https:\/\/takideh.ir\/vip\/?p=7187"},"modified":"2025-09-16T06:38:47","modified_gmt":"2025-09-16T03:08:47","slug":"bilberry","status":"publish","type":"post","link":"https:\/\/takideh.ir\/vip\/bilberry\/","title":{"rendered":"\u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648"},"content":{"rendered":"<p>\u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 (Bilberry) \u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc <em>Vaccinium myrtillus<\/em>\u060c \u0645\u06cc\u0648\u0647\u200c \u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646\u062a\u06cc\u200c \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644\u200c \u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0628\u0631 \u0645\u0627\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0635\u0646\u0639\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc-\u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u063a\u0644\u0638\u062a \u0628\u0627\u0644\u0627\u06cc \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c \u0647\u0627\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c \u0627\u06cc \u062f\u0631 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0627\u0632 \u0639\u0644\u0627\u0642\u0647\u200c \u0645\u0646\u062f\u0627\u0646 \u0628\u0647<a href=\"https:\/\/takideh.ir\/product\/soapmaking\/\"> \u0633\u0627\u062e\u062a \u0635\u0627\u0628\u0648\u0646 \u06af\u06cc\u0627\u0647\u06cc<\/a>\u060c \u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u0635\u0648\u0631\u062a \u06cc\u0627 \u0645\u0627\u0633\u06a9\u200c \u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0645\u0648 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u062f\u0631 \u0631\u0648\u062a\u06cc\u0646 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-7187-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/gharehgil.mp3?_=1\" \/><a href=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/gharehgil.mp3\">https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/gharehgil.mp3<\/a><\/audio>\n<h2><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0639\u062c\u0632\u0647\u200c \u0622\u0641\u0631\u06cc\u0646 \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/strong><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7193 size-full\" src=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-in-cosmetic.webp\" alt=\"\u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\" width=\"750\" height=\"509\" srcset=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-in-cosmetic.webp 750w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-in-cosmetic-600x407.webp 600w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-in-cosmetic-300x204.webp 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647\u060c \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u067e\u064f\u0631\u062e\u0627\u0635\u06cc\u062a\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0627\u0628\u0631 \u063a\u0630\u0627 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c \u0634\u0648\u062f \u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0646\u062d\u0635\u0631 \u0628\u0647\u200c \u0641\u0631\u062f \u0622\u0646 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0634\u06af\u0631\u0641\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642\u200c \u062a\u0631 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646\u0647\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\n<h3><strong>\u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646: \u062c\u0646\u06af\u0646\u062f\u0647 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0631\u0648\u0634\u0646\u200c \u06a9\u0646\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a<\/strong><\/h3>\n<p>\u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c \u0647\u0627\u060c \u0631\u0646\u06af\u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0628\u06cc-\u0628\u0646\u0641\u0634 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647\u060c \u0646\u0647 \u062a\u0646\u0647\u0627 \u0639\u0627\u0645\u0644 \u0631\u0646\u06af \u062c\u0630\u0627\u0628 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0647\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0627 \u0645\u0647\u0627\u0631 \u062a\u0648\u0644\u06cc\u062f \u0633\u06cc\u062a\u0648\u06a9\u06cc\u0646\u200c \u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc (\u0645\u0627\u0646\u0646\u062f TNF-\u03b1 \u0648 IL-6)\u060c \u0642\u0631\u0645\u0632\u06cc \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f<a href=\"https:\/\/takideh.ir\/vip\/an-overview-on-medicinal-plants-for-the-treatment-of-acne\/\"> \u0622\u06a9\u0646\u0647<\/a>\u060c \u0631\u0648\u0632\u0627\u0633\u0647 \u0648 <a href=\"https:\/\/takideh.ir\/vip\/curative-potency-of-medicinal-plants-in-management-of-eczema\/\">\u0627\u06af\u0632\u0645\u0627<\/a> \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c\u0647\u0627 \u0628\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0646\u0632\u06cc\u0645 \u062a\u06cc\u0631\u0648\u0632\u06cc\u0646\u0627\u0632\u060c \u0633\u0646\u062a\u0632 <a href=\"https:\/\/takideh.ir\/vip\/melanin\/\">\u0645\u0644\u0627\u0646\u06cc\u0646<\/a> \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0644\u06a9\u0647\u200c \u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a\u200c \u0633\u0627\u0632\u06cc \u0631\u0646\u06af \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c \u062f\u0647\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0648\u0636\u0639\u06cc \u0627\u0632 \u0639\u0635\u0627\u0631\u0647 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0628\u0647 \u0645\u062f\u062a \u06f8 \u0647\u0641\u062a\u0647 \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u062f \u062a\u0627 \u06f3\u06f0\u066a \u0627\u0632 \u0647\u0627\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0627\u0646\u062a\u0627\u0633\u06cc\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<h3><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C: \u062c\u0648\u0627\u0646 \u0633\u0627\u0632 \u067e\u0648\u0633\u062a \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0644\u0627\u0698\u0646\u200c \u0633\u0627\u0632\u06cc<\/strong><\/h3>\n<p>\u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u0633\u0646\u062a\u0632 \u06a9\u0644\u0627\u0698\u0646 (\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0633\u0626\u0648\u0644 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0648 \u06a9\u0634\u0633\u0627\u0646\u06cc \u067e\u0648\u0633\u062a) \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0639\u0627\u0644\u06cc\u062a \u0641\u06cc\u0628\u0631\u0648\u0628\u0644\u0627\u0633\u062a\u200c \u0647\u0627\u060c \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0646\u0648\u0639 I \u0648 III \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u062a\u0634\u06a9\u06cc\u0644 \u0686\u06cc\u0646\u200c \u0648 \u0686\u0631\u0648\u06a9 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c \u06a9\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0633\u0641\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc\u060c \u0644\u06a9\u0647\u200c \u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0641\u062a\u0627\u0628 \u0648 \u062c\u0627\u06cc \u062c\u0648\u0634 \u0631\u0627 \u0645\u062d\u0648 \u0645\u06cc\u200c \u06a9\u0646\u062f. \u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c \u0647\u0627 \u062f\u0631 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647\u060c \u0627\u062b\u0631 \u0622\u0646\u062a\u06cc\u200c \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0631\u0627 \u062a\u0627 \u06f4 \u0628\u0631\u0627\u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c \u062f\u0647\u062f!<\/p>\n<h3><strong>\u062a\u0627\u0646\u0646\u200c \u0647\u0627: \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u06a9\u0646\u0647 \u0648 \u0639\u0641\u0648\u0646\u062a\u200c \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc<\/strong><\/h3>\n<p>\u062a\u0627\u0646\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 (\u0645\u0627\u0646\u0646\u062f \u067e\u0631\u0648\u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u062f\u06cc\u0646) \u062e\u0627\u0635\u06cc\u062a \u0642\u0627\u0628\u0636 \u0648 \u0636\u062f\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062a\u0631\u0634\u062d \u0633\u0628\u0648\u0645 (\u0686\u0631\u0628\u06cc \u067e\u0648\u0633\u062a) \u0648 \u062a\u0646\u06af \u06a9\u0631\u062f\u0646 \u0645\u0646\u0627\u0641\u0630\u060c \u0627\u0632 \u062a\u062c\u0645\u0639 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c \u0647\u0627\u06cc \u0639\u0627\u0645\u0644 \u0622\u06a9\u0646\u0647 (\u0645\u0627\u0646\u0646\u062f <em>Cutibacterium acnes<\/em>) \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 \u0698\u0648\u0631\u0646\u0627\u0644 <em>Dermatology Research and Practice<\/em> \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0698\u0644 \u062d\u0627\u0648\u06cc \u0639\u0635\u0627\u0631\u0647 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0628\u0647 \u0645\u062f\u062a \u06f6 \u0647\u0641\u062a\u0647\u060c \u0634\u062f\u062a \u0622\u06a9\u0646\u0647 \u0631\u0627 \u062a\u0627 \u06f4\u06f5\u066a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c \u062f\u0647\u062f.<\/p>\n<h3><strong>\u0627\u062b\u0631\u0627\u062a \u062a\u0642\u0648\u06cc\u062a\u200c \u06a9\u0646\u0646\u062f\u0647 \u0628\u0631 \u0645\u0648: \u0627\u0632 \u0631\u06cc\u0634\u0647 \u062a\u0627 \u0646\u0648\u06a9<\/strong><\/h3>\n<ul>\n<li><strong>\u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u062f\u0631 \u067e\u0648\u0633\u062a \u0633\u0631:<\/strong> \u0622\u0646\u062a\u06cc\u200c \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0628\u0627 \u06af\u0634\u0627\u062f \u06a9\u0631\u062f\u0646 \u0631\u06af\u200c \u0647\u0627\u06cc \u062e\u0648\u0646\u06cc\u060c \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0647 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u0645\u06cc\u200c \u0631\u0633\u0627\u0646\u0646\u062f \u0648 \u0631\u0634\u062f \u0645\u0648\u0647\u0627 \u0631\u0627 \u062a\u0633\u0631\u06cc\u0639 \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648:<\/strong> \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c \u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0644\u0648\u062f\u06af\u06cc \u06cc\u0627 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u067e\u06cc\u0627\u0632 \u0645\u0648 \u0622\u0633\u06cc\u0628 \u0628\u0632\u0646\u0646\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0628\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c \u0647\u0627\u060c \u0627\u0632 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u0633\u0641\u06cc\u062f\u06cc \u0632\u0648\u062f\u0631\u0633 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c \u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u0627\u062e\u062a\u0627\u0631 \u0645\u0648:<\/strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c\u0647\u0627 \u0628\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u0645\u0648\u060c \u0627\u0632 \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u062f\u0648 \u0646\u06cc\u0645 \u0634\u062f\u0646 \u0627\u0646\u062a\u0647\u0627\u06cc \u0645\u0648 \u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n<h3><strong>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0639\u0644\u0645\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0639\u0645\u0644\u06cc<\/strong><\/h3>\n<ul>\n<li><strong>\u06a9\u0627\u0647\u0634 \u0644\u06a9\u0647\u200c \u0647\u0627\u06cc \u067e\u06cc\u0631\u06cc:<\/strong> \u067e\u0698\u0648\u0647\u0634\u06cc \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0647\u0627\u0631\u0648\u0627\u0631\u062f (\u06f2\u06f0\u06f2\u06f2) \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c \u06af\u0631\u0645 \u0639\u0635\u0627\u0631\u0647 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0628\u0647 \u0645\u062f\u062a \u06f1\u06f2 \u0647\u0641\u062a\u0647\u060c \u0633\u0637\u062d \u0645\u0644\u0627\u0646\u06cc\u0646 \u067e\u0648\u0633\u062a \u0631\u0627 \u06f2\u06f2\u066a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c \u062f\u0647\u062f.<\/li>\n<li><strong>\u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 UV:<\/strong> \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0646\u0648\u0644\u06cc \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u062c\u0630\u0628 \u0627\u0634\u0639\u0647 UVB \u0631\u0627 \u062a\u0627 \u06f3\u06f5\u066a \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0637\u0628\u06cc\u0639\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li><strong>\u062f\u0631\u0645\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648:<\/strong> \u062f\u0631 \u06cc\u06a9 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0628\u0627\u0644\u06cc\u0646\u06cc\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648\u06cc \u062d\u0627\u0648\u06cc \u06f5\u066a \u0639\u0635\u0627\u0631\u0647 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647\u060c \u062a\u0631\u0627\u06a9\u0645 \u0645\u0648 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0644\u0648\u067e\u0633\u06cc \u062a\u0627 \u06f1\u06f8\u066a \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<h2><strong>\u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u0628\u0627 \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc<\/strong><\/h2>\n<h3><strong>\u0635\u0627\u0628\u0648\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0686\u0631\u0628<\/strong><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7195 size-full\" src=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-soap.webp\" alt=\"\u0635\u0627\u0628\u0648\u0646 \u06af\u06cc\u0627\u0647\u06cc \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0686\u0631\u0628\" width=\"750\" height=\"509\" srcset=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-soap.webp 750w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-soap-600x407.webp 600w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/02\/bilberry-soap-300x204.webp 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<ul>\n<li>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645: \u067e\u0627\u06cc\u0647 \u0635\u0627\u0628\u0648\u0646 \u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u0646\u060c \u06f1 \u0642\u0627\u0634\u0642 \u067e\u0648\u062f\u0631 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u062e\u0634\u06a9\u200c \u0634\u062f\u0647\u060c \u06f5 \u0642\u0637\u0631\u0647 <a href=\"https:\/\/takideh.ir\/vip\/lavender-essential-oil\/\">\u0631\u0648\u063a\u0646 \u0627\u0633\u0637\u0648\u062e\u0648\u062f\u0648\u0633<\/a>.<\/li>\n<li>\u0631\u0648\u0634 \u0633\u0627\u062e\u062a: \u067e\u0627\u06cc\u0647 \u0635\u0627\u0628\u0648\u0646 \u0631\u0627 \u0630\u0648\u0628 \u06a9\u0646\u06cc\u062f\u060c \u067e\u0648\u062f\u0631 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0648 <a href=\"https:\/\/takideh.ir\/vip\/category\/material-encyclopedia\/oils\/\">\u0631\u0648\u063a\u0646<\/a> \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0642\u0627\u0644\u0628 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0627\u06cc\u0646 \u0635\u0627\u0628\u0648\u0646\u060c \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647 \u067e\u0648\u0633\u062a \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0646\u0627\u0641\u0630 \u0631\u0627 \u062a\u0646\u06af \u0645\u06cc\u200c \u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h3><strong>\u06a9\u0631\u0645 \u0635\u0648\u0631\u062a \u0636\u062f\u067e\u06cc\u0631\u06cc \u0628\u0627 \u0639\u0635\u0627\u0631\u0647 \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647<\/strong><\/h3>\n<ul>\n<li>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645: \u06f3\u06f0 \u0645\u06cc\u0644\u06cc\u200c \u0644\u06cc\u062a\u0631 \u0631\u0648\u063a\u0646 \u062c\u0648\u062c\u0648\u0628\u0627\u060c \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c \u0644\u06cc\u062a\u0631 \u0639\u0635\u0627\u0631\u0647 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647\u060c \u06f5 \u06af\u0631\u0645 \u0645\u0648\u0645 \u0632\u0646\u0628\u0648\u0631 \u0639\u0633\u0644.<\/li>\n<li>\u0631\u0648\u0634 \u0633\u0627\u062e\u062a: \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u062d\u0631\u0627\u0631\u062a \u062f\u0627\u062f\u0647 \u0648 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u062f. \u0627\u06cc\u0646 \u06a9\u0631\u0645 \u0634\u0628\u0627\u0646\u0647\u060c \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c \u062f\u0647\u062f.<\/li>\n<\/ul>\n<h3><strong>\u0645\u0627\u0633\u06a9 \u0645\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a\u06cc \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0648 \u0639\u0633\u0644<\/strong><\/h3>\n<ul>\n<li>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645: \u06f2 \u0642\u0627\u0634\u0642 \u067e\u0648\u0631\u0647 \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u062a\u0627\u0632\u0647\u060c \u06f1 \u0642\u0627\u0634\u0642 \u0639\u0633\u0644 \u062e\u0627\u0645.<\/li>\n<li>\u0631\u0648\u0634 \u0627\u0633\u062a\u0641\u0627\u062f\u0647: \u0645\u0648\u0627\u062f \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u0645\u0648 \u0647\u0627 \u0627\u0632 \u0631\u06cc\u0634\u0647 \u062a\u0627 \u0646\u0648\u06a9 \u0628\u0645\u0627\u0644\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0634\u0648\u06cc\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u0627\u0633\u06a9 \u0645\u0648 \u0647\u0627 \u0631\u0627 \u0636\u062e\u06cc\u0645 \u0648 \u062f\u0631\u062e\u0634\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h2><strong>\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc<\/strong><\/h2>\n<ul>\n<li><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0639\u0635\u0627\u0631\u0647 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f<\/strong>: \u0628\u0631\u0627\u06cc \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u0627\u0632 \u0639\u0635\u0627\u0631\u0647\u200c \u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0628\u0627 \u063a\u0644\u0638\u062a \u0645\u0634\u062e\u0635 (\u0645\u062b\u0644\u0627\u064b \u06f1\u06f0\u066a) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u062a\u0633\u062a \u062d\u0633\u0627\u0633\u06cc\u062a<\/strong>: \u067e\u06cc\u0634 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062f\u0633\u062a \u062a\u0633\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<li><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0645\u0648\u0627\u062f \u0645\u06a9\u0645\u0644<\/strong>: \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0627\u062f\u06cc \u0645\u0627\u0646\u0646\u062f<a href=\"https:\/\/takideh.ir\/vip\/aloevera\/\"> \u0622\u0644\u0648\u0626\u0647 \u0648\u0631\u0627<\/a>\u060c<a href=\"https:\/\/takideh.ir\/vip\/argan-oil\/\"> \u0631\u0648\u063a\u0646 \u0622\u0631\u06af\u0627\u0646<\/a> \u06cc\u0627 \u0686\u0627\u06cc \u0633\u0628\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u062a\u0642\u0648\u06cc\u062a \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h2><strong>\u0647\u0634\u062f\u0627\u0631\u0647\u0627 \u0648 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc<\/strong><\/h2>\n<ul>\n<li>\u0645\u0635\u0631\u0641 \u0645\u0648\u0636\u0639\u06cc \u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u200c \u062e\u0637\u0631 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a \u062d\u0633\u0627\u0633\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0642\u0631\u0645\u0632\u06cc \u062e\u0641\u06cc\u0641 \u0634\u0648\u062f.<\/li>\n<li>\u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u06cc\u0648\u0647 \u062a\u0627\u0632\u0647 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f\u061b \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u067e\u0648\u062f\u0631 \u06cc\u0627 \u0639\u0635\u0627\u0631\u0647 \u0641\u0631\u0622\u0648\u0631\u06cc\u200c \u0634\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/li>\n<li>\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647 \u067e\u06cc\u0634 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n<h2><strong>\u062c\u0645\u0639\u200c \u0628\u0646\u062f\u06cc: \u0686\u0631\u0627 \u0642\u0631\u0647 \u06af\u06cc\u0644\u0647 \u0631\u0627 \u0628\u0647 \u0631\u0648\u062a\u06cc\u0646 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h2>\n<p>\u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0637\u0628\u06cc\u0639\u06cc \u0648 \u0627\u06cc\u0645\u0646 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647\u200c \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0686\u0646\u062f \u0645\u0646\u0638\u0648\u0631\u0647\u060c \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c \u0634\u0648\u062f. \u0628\u0627 \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062f\u0631 \u0641\u0631\u0645\u0648\u0644\u0627\u0633\u06cc\u0648\u0646 \u0635\u0627\u0628\u0648\u0646\u200c \u0647\u0627\u060c \u06a9\u0631\u0645\u200c \u0647\u0627 \u06cc\u0627 \u0645\u0627\u0633\u06a9\u200c \u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc\u060c \u0645\u06cc\u200c \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u0648\u0627\u0635 \u0636\u062f\u067e\u06cc\u0631\u06cc\u060c \u0631\u0648\u0634\u0646\u200c \u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a\u06cc \u0622\u0646 \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0642\u0631\u0647\u200c \u06af\u06cc\u0644\u0647 (Bilberry) \u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc Vaccinium myrtillus\u060c \u0645\u06cc\u0648\u0647\u200c \u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0627\u0645\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646\u062a\u06cc\u200c \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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