{"id":12270,"date":"2025-09-07T09:00:11","date_gmt":"2025-09-07T05:30:11","guid":{"rendered":"https:\/\/takideh.ir\/vip\/?p=12270"},"modified":"2025-11-07T16:36:50","modified_gmt":"2025-11-07T13:06:50","slug":"fish-oil","status":"publish","type":"post","link":"https:\/\/takideh.ir\/vip\/fish-oil\/","title":{"rendered":"\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u06cc\u0633\u062a\u061f \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0641\u0648\u0627\u06cc\u062f\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627 \u0648 \u0639\u0648\u0627\u0631\u0636"},"content":{"rendered":"<p>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 (EPA \u0648 DHA) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u0645\u063a\u0632\u060c \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f. \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0642\u0627\u0644\u0628 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u0634\u0631\u0628\u062a\u060c \u067e\u0645\u0627\u062f \u0648 \u062d\u062a\u06cc \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062c\u0627\u0645\u0639\u060c \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0627 \u0646\u06af\u0627\u0647\u06cc \u0639\u0644\u0645\u06cc \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0628\u0647 <a href=\"https:\/\/takideh.ir\/vip\/category\/material-encyclopedia\/oils\/\">\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646<\/a> \u0645\u0627\u0647\u06cc\u060c \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u060c \u0646\u0642\u0634 \u0622\u0646 \u062f\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u062f\u0646\u060c \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n<h2>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12273 size-full\" src=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/what-is-fish-oil.webp\" alt=\"\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u06cc\u0633\u062a\u061f\" width=\"750\" height=\"509\" srcset=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/what-is-fish-oil.webp 750w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/what-is-fish-oil-300x204.webp 300w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/what-is-fish-oil-600x407.webp 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc (Fish Oil) \u0627\u0632 \u0628\u0627\u0641\u062a \u0686\u0631\u0628 \u0645\u0627\u0647\u06cc\u200c \u0647\u0627\u06cc \u0622\u0628\u200c\u0647\u0627\u06cc \u0633\u0631\u062f \u0648 \u0639\u0645\u06cc\u0642 \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u0644\u0645\u0648\u0646\u060c \u0633\u0627\u0631\u062f\u06cc\u0646\u060c \u0645\u0627\u06a9\u0631\u0644 \u0648 \u0642\u0632\u0644\u200c\u0622\u0644\u0627 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632:<\/p>\n<ul>\n<li>\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 (EPA \u0648 DHA)<\/li>\n<li><a href=\"https:\/\/takideh.ir\/vip\/vitamins\/\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c \u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc (A \u0648 D)<\/a><\/li>\n<li>\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646<\/li>\n<\/ul>\n<p>\u0627\u0633\u062a. \u0641\u0631\u0642 \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0645\u06af\u0627 \u06f3 \u0646\u0627\u0645 \u06af\u0631\u0648\u0647\u06cc \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0627\u0635\u0644\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f.<\/p>\n<h2>\u062e\u0648\u0627\u0635 \u06a9\u0644\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12276 size-full\" src=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-scaled.webp\" alt=\"\u062e\u0648\u0627\u0635 \u06a9\u0644\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc\" width=\"2560\" height=\"1936\" srcset=\"https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-scaled.webp 2560w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-300x227.webp 300w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-1024x774.webp 1024w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-768x581.webp 768w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-1536x1161.webp 1536w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-2048x1549.webp 2048w, https:\/\/takideh.ir\/vip\/wp-content\/uploads\/2025\/09\/fish-oil-infografic-600x454.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>\u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0641\u0648\u0627\u06cc\u062f \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u062f\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u062d\u0627\u0641\u0638\u0647<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0631\u06cc\u0633\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0645\u0641\u0627\u0635\u0644<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/li>\n<\/ul>\n<blockquote><p><strong>\u0633\u0648\u0627\u0644 \u067e\u0631\u062a\u06a9\u0631\u0627\u0631:<\/strong> \u0622\u06cc\u0627 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u0627\u0642 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a \u06cc\u0627 \u0644\u0627\u063a\u0631\u06a9\u0646\u0646\u062f\u0647\u061f<\/p>\n<p>\u067e\u0627\u0633\u062e: \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u0646\u06cc\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0627\u06af\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u06af\u0631\u062f\u062f.<\/p><\/blockquote>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/h2>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u062d\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u062c\u0633\u062a\u062c\u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc\u060c \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u067e\u0648\u0633\u062a \u0627\u0633\u062a. \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647 \u0634\u06a9\u0644 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0627\u062b\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n<h3>\u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0627\u0635\u0644\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631 \u067e\u0648\u0633\u062a<\/h3>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0642\u0631\u0645\u0632\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u06a9\u0646\u0647<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u067e\u0648\u0633\u062a \u062e\u0634\u06a9<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646\u200c \u0648 \u0686\u0631\u0648\u06a9 \u0648 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u067e\u06cc\u0631\u06cc<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a \u067e\u0648\u0633\u062a \u067e\u0633 \u0627\u0632 \u0622\u0633\u06cc\u0628 (\u0645\u0627\u0646\u0646\u062f \u0633\u0648\u062e\u062a\u06af\u06cc)<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0644\u06a9\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc<\/li>\n<\/ul>\n<h3>\u0645\u0648\u0627\u0631\u062f \u06a9\u0627\u0631\u0628\u0631\u062f \u0645\u0648\u0636\u0639\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/h3>\n<ul>\n<li><strong>\u067e\u0645\u0627\u062f \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0633\u0648\u062e\u062a\u06af\u06cc<\/strong>: \u062e\u0627\u0635\u06cc\u062a \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u0631\u0648\u0646\u062f \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0631\u0627 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/strong>: \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u200c\u0633\u0627\u0632\u06cc \u0648 \u062a\u063a\u0630\u06cc\u0647 \u067e\u0648\u0633\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li><strong>\u06a9\u0631\u0645\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0631\u0648\u063a\u0646 \u06a9\u0628\u062f \u0645\u0627\u0647\u06cc<\/strong>: \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u062e\u0634\u06a9\u06cc \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\">\u062c\u062f\u0648\u0644: \u0641\u0648\u0627\u06cc\u062f \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/h4>\n<table>\n<thead>\n<tr>\n<th>\u0645\u0634\u06a9\u0644 \u067e\u0648\u0633\u062a\u06cc<\/th>\n<th>\u062a\u0627\u062b\u06cc\u0631 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u0648 \u067e\u0648\u0633\u062a\u0647\u200c\u067e\u0648\u0633\u062a\u0647<\/td>\n<td>\u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0648 \u0646\u0631\u0645\u06cc<\/td>\n<\/tr>\n<tr>\n<td>\u0622\u06a9\u0646\u0647 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a\u06cc<\/td>\n<td>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/td>\n<\/tr>\n<tr>\n<td>\u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9<\/td>\n<td>\u06a9\u0627\u0647\u0634 \u062e\u0637\u0648\u0637 \u0631\u06cc\u0632<\/td>\n<\/tr>\n<tr>\n<td>\u0644\u06a9 \u0648 \u062a\u06cc\u0631\u06af\u06cc<\/td>\n<td>\u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648<\/h2>\n<p>\u0645\u0635\u0631\u0641 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 DHA \u0648 EPA\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0645\u0648\u0647\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u0628\u062e\u0634\u062f.<\/p>\n<h3>\u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0627\u0635\u0644\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631 \u0645\u0648<\/h3>\n<ul>\n<li><strong>\u062a\u0642\u0648\u06cc\u062a \u0631\u0634\u062f \u0645\u0648<\/strong>: \u0627\u0645\u06af\u0627 \u06f3 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u0631\u0627 \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0634\u062f \u0645\u0648 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li><strong>\u067e\u0631\u067e\u0634\u062a\u06cc \u0645\u0648<\/strong>: \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u067e\u0648\u0633\u062a \u0633\u0631\u060c \u0631\u06cc\u0632\u0634 \u0645\u0648 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/li>\n<li><strong>\u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0645\u0648<\/strong>: \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0645\u0648\u0647\u0627 \u0631\u0627 \u0628\u0631\u0627\u0642\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u06a9\u0627\u0647\u0634 \u0634\u0648\u0631\u0647 \u0633\u0631<\/strong>: \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u067e\u0648\u0633\u062a\u0647\u200c\u0631\u06cc\u0632\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n<h4>\u0646\u06a9\u062a\u0647<\/h4>\n<p>\u062a\u0631\u06a9\u06cc\u0628 \u0645\u06a9\u0645\u0644 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0645\u0627\u0633\u0627\u0698 \u0645\u0648\u0636\u0639\u06cc \u0631\u0648\u063a\u0646 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0633\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0645\u0648 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h2>\u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/h2>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u060c \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<h3>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/h3>\n<ul>\n<li>\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f (LDL)<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 (HDL)<\/li>\n<li>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646<\/li>\n<\/ul>\n<h3>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/h3>\n<ul>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u0631\u062a\u0631\u0648\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/li>\n<\/ul>\n<h3>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u06a9\u0628\u062f<\/h3>\n<ul>\n<li><strong>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0648 \u06a9\u0628\u062f \u0686\u0631\u0628<\/strong>: \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u062f\u0631 \u06a9\u0628\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634<\/li>\n<\/ul>\n<h3>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0639\u0635\u0627\u0628<\/h3>\n<ul>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u062a\u0645\u0631\u06a9\u0632<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0631\u06cc\u0633\u06a9 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/li>\n<\/ul>\n<h3>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h3>\n<ul>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u0631\u0634\u062f \u0645\u063a\u0632\u06cc \u062c\u0646\u06cc\u0646<\/li>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0646\u0648\u0632\u0627\u062f\u0627\u0646<\/li>\n<li>\u0628\u0647\u0628\u0648\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/li>\n<li><strong>\u062e\u0648\u0627\u0635 \u0634\u0631\u0628\u062a \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong>: \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0631\u0634\u062f \u062c\u0633\u0645\u06cc \u0648 \u0630\u0647\u0646\u06cc \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h2>\u0645\u0648\u0627\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0648\u0636\u0639\u06cc \u0648 \u0622\u0631\u0627\u06cc\u0634\u06cc\/\u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/h2>\n<ul>\n<li><strong>\u067e\u0645\u0627\u062f \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0632\u062e\u0645<\/strong>: \u0633\u0631\u0639\u062a \u0628\u0647\u0628\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/li>\n<li><strong>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0632\u062e\u0645 \u0628\u0633\u062a\u0631<\/strong>: \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0633\u062a\u0631\u06cc.<\/li>\n<li><strong>\u06a9\u0631\u0645 \u062d\u0627\u0648\u06cc \u0631\u0648\u063a\u0646 \u06a9\u0628\u062f \u0645\u0627\u0647\u06cc<\/strong>: \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u06af\u0632\u0645\u0627 \u0648 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a.<\/li>\n<li><strong>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/strong>: \u06a9\u0631\u0645\u200c\u0647\u0627 \u0648 \u0635\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u063a\u0646\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u062e\u0627\u0635\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<\/ul>\n<h2>\u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/h2>\n<p>\u0627\u06af\u0631\u0686\u0647 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f:<\/p>\n<ul>\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06cc\u0627 \u06a9\u0628\u0648\u062f\u06cc \u0633\u0631\u06cc\u0639 (\u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u062e\u0648\u0646)<\/li>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0647\u0627\u0644 \u06cc\u0627 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/li>\n<li>\u0628\u0648\u06cc \u0628\u062f \u062f\u0647\u0627\u0646 \u06cc\u0627 \u0645\u0632\u0647 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0645\u0627\u0647\u06cc<\/li>\n<li>\u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f<\/li>\n<\/ul>\n<h2>\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc\u061b \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/h2>\n<p>\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0648 \u062f\u0633\u062a\u200c \u0633\u0627\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u062a\u0648\u062c\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0631\u0627 \u062c\u0644\u0628 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0635\u0627\u0628\u0648\u0646 \u0628\u0627 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc A \u0648 D \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0645 \u062f\u0631 \u067e\u0627\u06a9\u200c\u0633\u0627\u0632\u06cc \u0648 \u0647\u0645 \u062f\u0631 \u062a\u063a\u0630\u06cc\u0647 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/h3>\n<ul>\n<li><strong>\u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0642\u0648\u06cc<\/strong>: \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0648 \u067e\u0648\u0633\u062a\u0647\u200c\u067e\u0648\u0633\u062a\u0647.<\/li>\n<li><strong>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/strong>: \u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0622\u06a9\u0646\u0647\u060c \u0627\u06af\u0632\u0645\u0627 \u0648 \u0642\u0631\u0645\u0632\u06cc \u067e\u0648\u0633\u062a.<\/li>\n<li><strong>\u062c\u0648\u0627\u0646\u200c\u0633\u0627\u0632\u06cc<\/strong>: \u06a9\u0627\u0647\u0634 \u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9 \u0648 \u062e\u0637\u0648\u0637 \u0631\u06cc\u0632.<\/li>\n<li><strong>\u062a\u0631\u0645\u06cc\u0645 \u0628\u0627\u0641\u062a \u067e\u0648\u0633\u062a<\/strong>: \u0627\u062b\u0631 \u0645\u062b\u0628\u062a \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0648\u062e\u062a\u06af\u06cc\u200c\u0647\u0627 \u0648 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0633\u0637\u062d\u06cc.<\/li>\n<li><strong>\u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc<\/strong>: \u06a9\u0627\u0647\u0634 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u0634\u0641\u0627\u0641\u06cc\u062a \u067e\u0648\u0633\u062a.<\/li>\n<\/ul>\n<h3>\u0641\u0648\u0627\u06cc\u062f \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648<\/h3>\n<ul>\n<li>\u062a\u0642\u0648\u06cc\u062a \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0631\u0634\u062f \u0645\u0648.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0631\u06cc\u0632\u0634 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u0631\u067e\u0634\u062a\u06cc \u0645\u0648.<\/li>\n<li>\u0627\u06cc\u062c\u0627\u062f \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0637\u0628\u06cc\u0639\u06cc.<\/li>\n<li>\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0634\u0648\u0631\u0647 \u0633\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc.<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\">\u062c\u062f\u0648\u0644: \u062a\u0627\u062b\u06cc\u0631 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0645\u0634\u06a9\u0644 \u067e\u0648\u0633\u062a\u06cc<\/th>\n<th>\u062a\u0627\u062b\u06cc\u0631 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u062e\u0634\u06a9\u06cc \u0648 \u067e\u0648\u0633\u062a\u0647\u200c\u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646<\/td>\n<td>\u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0648 \u0646\u0631\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0639\u0645\u06cc\u0642<\/td>\n<\/tr>\n<tr>\n<td>\u0622\u06a9\u0646\u0647 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628<\/td>\n<td>\u06a9\u0627\u0647\u0634 \u0642\u0631\u0645\u0632\u06cc \u0648 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0641\u0639\u0627\u0644<\/td>\n<\/tr>\n<tr>\n<td>\u0686\u06cc\u0646\u200c\u0648\u0686\u0631\u0648\u06a9<\/td>\n<td>\u062c\u0648\u0627\u0646\u200c\u0633\u0627\u0632\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0648\u0637 \u0631\u06cc\u0632<\/td>\n<\/tr>\n<tr>\n<td>\u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647<\/td>\n<td>\u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u06a9\u0631\u062f\u0646 \u0631\u0646\u06af \u067e\u0648\u0633\u062a<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u062e\u0645 \u0648 \u0633\u0648\u062e\u062a\u06af\u06cc<\/td>\n<td>\u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0631\u0645\u06cc\u0645 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0628\u0627\u0641\u062a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u0646\u06a9\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc<\/h3>\n<ul>\n<li>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u062a\u0627 \u062f\u0648 \u0628\u0627\u0631\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0686\u0631\u0628\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u062a\u0639\u0627\u062f\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0645\u0646\u0627\u0641\u0630 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0633\u062a\u0647 \u0646\u0634\u0648\u062f.<\/li>\n<li>\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0631\u06cc\u0627\u06cc\u06cc \u062d\u0633\u0627\u0633\u06cc\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0631\u0648\u06cc \u0628\u062e\u0634 \u06a9\u0648\u0686\u06a9\u06cc \u0627\u0632 \u067e\u0648\u0633\u062a \u062a\u0633\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0634\u0648\u06cc\u0646\u062f\u0647 \u0633\u0627\u062f\u0647\u060c \u0628\u0644\u06a9\u0647 \u0645\u062d\u0635\u0648\u0644\u06cc <strong>\u0645\u063a\u0630\u06cc \u0648 \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647<\/strong> \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0646\u0638\u0645 \u0627\u0632 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0635\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0627\u0634\u062f \u0648 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0647 <strong>\u0635\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062f\u0633\u062a\u200c\u0633\u0627\u0632<\/strong> \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u0646\u062f\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0622\u06cc\u062f.<\/p>\n<h2>\u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0645\u062a\u062f\u0627\u0648\u0644 (FAQ)<\/h2>\n<h3><strong>\u00a0\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a \u06cc\u0627 \u0644\u0627\u063a\u0631\u06a9\u0646\u0646\u062f\u0647\u061f<\/strong><\/h3>\n<p>\u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0627\u0644\u0631\u06cc \u0627\u0636\u0627\u0641\u0647 \u0628\u0647 \u0628\u062f\u0646 \u0628\u0631\u0633\u0627\u0646\u062f.<\/p>\n<h3><strong>\u00a0\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0628\u0631\u0627\u06cc \u0645\u0648\u061f<\/strong><\/h3>\n<p>\u0647\u0631 \u062f\u0648! \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a \u0645\u0648\u062b\u0631 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0631\u0634\u062f \u0648 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0645\u0648\u0647\u0627 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3><strong>\u00a0\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0648\u0636\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u061f<\/strong><\/h3>\n<p>\u0628\u0644\u0647\u060c \u062f\u0631 \u0642\u0627\u0644\u0628 \u067e\u0645\u0627\u062f \u06cc\u0627 \u06a9\u0631\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0633\u0648\u062e\u062a\u06af\u06cc\u060c \u0632\u062e\u0645 \u06cc\u0627 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/p>\n<h3><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u06a9\u0646\u062f.<\/p>\n<h3><strong>\u00a0\u0622\u06cc\u0627 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p>\u0628\u0644\u0647\u060c \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0632\u06cc\u0631 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0632\u06cc\u0631\u0627 \u062f\u0648\u0632 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0636\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-start=\"228\" data-end=\"389\"><strong data-start=\"228\" data-end=\"271\">\u0622\u06cc\u0627 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"228\" data-end=\"389\">\u0628\u0644\u0647. \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc A \u0648 D \u0627\u0633\u062a \u0648 \u0628\u0647 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc\u060c \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645\u200c\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 data-start=\"391\" data-end=\"571\"><strong data-start=\"391\" data-end=\"426\">\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong><\/h3>\n<p data-start=\"391\" data-end=\"571\">\u0627\u06cc\u0646 \u0635\u0627\u0628\u0648\u0646 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u067e\u0627\u06a9\u200c\u0633\u0627\u0632\u06cc \u0645\u0644\u0627\u06cc\u0645 \u067e\u0648\u0633\u062a\u060c \u0628\u0627\u0639\u062b \u062a\u063a\u0630\u06cc\u0647 \u0639\u0645\u0642\u06cc\u060c \u06a9\u0627\u0647\u0634 \u062c\u0648\u0634 \u0648 \u0622\u06a9\u0646\u0647\u060c \u0631\u0648\u0634\u0646\u200c\u062a\u0631 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 \u062d\u062a\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u062b\u0644 \u0627\u06af\u0632\u0645\u0627 \u0648 \u062e\u0634\u06a9\u06cc \u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-start=\"573\" data-end=\"795\"><strong data-start=\"573\" data-end=\"617\">\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0686\u0647 \u067e\u0648\u0633\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"573\" data-end=\"795\">\u0627\u06cc\u0646 \u0635\u0627\u0628\u0648\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u067e\u0648\u0633\u062a \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0627\u062b\u0631 \u0645\u062b\u0628\u062a \u0631\u0627 \u0628\u0631 \u067e\u0648\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9\u060c \u062d\u0633\u0627\u0633 \u0648 \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u067e\u0648\u0633\u062a \u062e\u06cc\u0644\u06cc \u0686\u0631\u0628 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0622\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<h3 data-start=\"797\" data-end=\"934\"><strong data-start=\"797\" data-end=\"837\">\u0622\u06cc\u0627 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648 \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"797\" data-end=\"934\">\u0628\u0644\u0647. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0646\u0638\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0635\u0627\u0628\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0631\u06cc\u0634\u0647 \u0645\u0648\u060c \u06a9\u0627\u0647\u0634 \u0634\u0648\u0631\u0647 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0634\u0648\u062f.<\/p>\n<h3 data-start=\"936\" data-end=\"1125\"><strong data-start=\"936\" data-end=\"981\">\u0637\u0631\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"936\" data-end=\"1125\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u062a\u0627 \u062f\u0648 \u0628\u0627\u0631 \u0635\u0648\u0631\u062a \u06cc\u0627 \u0645\u0648\u0636\u0639 \u0645\u0648\u0631\u062f\u0646\u0638\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0641 \u0635\u0627\u0628\u0648\u0646 \u0634\u0633\u062a\u200c\u0648\u0634\u0648 \u062f\u0647\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u06f3\u06f0 \u062a\u0627 \u06f6\u06f0 \u062b\u0627\u0646\u06cc\u0647 \u0622\u0628\u06a9\u0634\u06cc \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0645\u0624\u062b\u0631 \u0628\u0647\u062a\u0631 \u062c\u0630\u0628 \u0634\u0648\u0646\u062f.<\/p>\n<h3 data-start=\"1127\" data-end=\"1357\"><strong data-start=\"1127\" data-end=\"1158\">\u0639\u0648\u0627\u0631\u0636 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"1127\" data-end=\"1357\">\u062f\u0631 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0639\u0627\u0631\u0636\u0647 \u062e\u0627\u0635\u06cc \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062f\u0631\u06cc\u0627\u06cc\u06cc \u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062e\u0627\u0631\u0634 \u06cc\u0627 \u0628\u0631\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u062e\u0641\u06cc\u0641 \u0634\u0648\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u062f\u0627\u0648\u0645\u060c \u0631\u0648\u06cc \u0628\u062e\u0634 \u06a9\u0648\u0686\u06a9\u06cc \u0627\u0632 \u067e\u0648\u0633\u062a \u062a\u0633\u062a \u0634\u0648\u062f.<\/p>\n<h3 data-start=\"1359\" data-end=\"1577\"><strong data-start=\"1359\" data-end=\"1403\">\u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0635\u0627\u0628\u0648\u0646 \u0632\u06cc\u062a\u0648\u0646\u061f<\/strong><\/h3>\n<p data-start=\"1359\" data-end=\"1577\">\u0647\u0631 \u062f\u0648 \u0635\u0627\u0628\u0648\u0646 \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0645\u063a\u0630\u06cc \u062f\u0627\u0631\u0646\u062f. \u0635\u0627\u0628\u0648\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0631\u0637\u0648\u0628\u062a\u200c\u0631\u0633\u0627\u0646\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u062e\u0627\u0635\u06cc\u062a \u062a\u0631\u0645\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0642\u0648\u06cc\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-start=\"1579\" data-end=\"1814\"><strong data-start=\"1579\" data-end=\"1626\">\u062a\u0641\u0627\u0648\u062a \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0627 \u0635\u0627\u0628\u0648\u0646 \u0645\u0639\u0645\u0648\u0644\u06cc \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"1579\" data-end=\"1814\">\u0628\u0631\u062e\u0644\u0627\u0641 \u0635\u0627\u0628\u0648\u0646\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0635\u0627\u0628\u0648\u0646 \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06cc\u06a9 \u0645\u062d\u0635\u0648\u0644 \u062f\u0633\u062a\u200c\u0633\u0627\u0632 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u067e\u0648\u0633\u062a \u0631\u0627 \u062e\u0634\u06a9 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062e\u0648\u062f \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3>\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h3>\n<p>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0627\u0645\u06af\u0627 \u06f3\u060c \u0641\u0648\u0627\u06cc\u062f \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u062f\u0627\u0631\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u067e\u0648\u0633\u062a\u060c \u062a\u0642\u0648\u06cc\u062a \u0645\u0648\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c \u0627\u0632 \u062d\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u06cc\u06a9\u0631\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u0647\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0647\u0645 \u062f\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u0648\u063a\u0646 \u0645\u0627\u0647\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c \u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[72],"tags":[],"class_list":["post-12270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oils"],"_links":{"self":[{"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/posts\/12270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/comments?post=12270"}],"version-history":[{"count":2,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/posts\/12270\/revisions"}],"predecessor-version":[{"id":13605,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/posts\/12270\/revisions\/13605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/media\/12272"}],"wp:attachment":[{"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/media?parent=12270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/categories?post=12270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/takideh.ir\/vip\/wp-json\/wp\/v2\/tags?post=12270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}